I'm Janet L Black, author, health coach, speaker and retired family nurse practitioner. I believe in functional, integrative medicine that uses the best of conventional and alternative medicine and recognizes the importance of nutrition and lifestyle in achieving and maintaining good health. Please visit my main page, www.janetlblack.com to find out more about my books, my blog, and free ebooks.
I understand your frustration because I have been there and have spent years studying health and behavioral change. In addition to providing health care to patients, studying and teaching about nutrition and health, I am now a certified coach using neuroscience to keep you from getting "hacked". A hack is when someone or something gains unauthorized access to a computer or a system. Want to know something scary? People can be hacked. It happens millions of times a day.
I understand your frustration because I have been there and have spent years studying health and behavioral change. In addition to providing health care to patients, studying and teaching about nutrition and health, I am now a certified coach using neuroscience to keep you from getting "hacked". A hack is when someone or something gains unauthorized access to a computer or a system. Want to know something scary? People can be hacked. It happens millions of times a day.
HOW AM I BEING HACKED?
TELL ME MORE ABOUT HOW I CAN STOP BEING HACKED
I use the book, Unhackable by Kary Oberbrunner as part of my coaching program as well as the course that goes with it.
Several years ago, Kary wrote a science fiction book (Elixir Project: Everything Can Be Hacked Even the Truth) and continued to do research before writing Unhackable the non-fiction book about how we can be hacked and how that keeps us from reaching our dreams and achieving optimal performance. The book and course provide a 30 day plan for becoming unhackable so that you can, at last, go from dreaming to doing. |
Kary and I
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So what does this have to do with health? Quite a lot actually. When you find yourself failing various diet and/or exercise programs over and over again, it isn't the program. It is you being hacked.
I'm offering you the opportunity to take a free assessment to see how you are being hacked.
I'm offering you the opportunity to take a free assessment to see how you are being hacked.
WHAT IS MY FIRST STEP?
TAKE THE FREE ASSESSMENTS
Want to know if you are being hacked? Take the Unhackability Assessments now: